Holly Weber 45:00 row
9,217m
Meters
45:00.0
Time
2:26.4
Pace
510
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 108 |
April 04, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,217m | 2:26.4 | 111 | 683 | 18 |
| 9:00.0 | 1,813m | 2:28.9 | 106 | 664 | 17 |
| 18:00.0 | 1,836m | 2:27.0 | 110 | 678 | 18 |
| 27:00.0 | 1,855m | 2:25.5 | 114 | 690 | 18 |
| 36:00.0 | 1,840m | 2:26.7 | 111 | 681 | 19 |
| 45:00.0 | 1,873m | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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