Holly Weber 5x15:00/5:00r row
6,139m
Meters
1:15:00.0
Time
6:06.5
Pace
874
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,641m |
| Overall Time | 1:40:00.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 7 |
| Stroke Count | 623 |
| Drag Factor | 110 |
March 31, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 6,139m | 6:06.5 | 7 | 324 | 7 | |
| 15:00.0 | 2,996m | 2:30.2 | 103 | 655 | 19 | |
| 15:00.0 | 3,144m | 2:23.1 | 119 | 710 | 19 | |
| r502m |
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Workout Graph
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