Holly Weber 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 110 |
April 26, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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