Holly Weber 10:04 row
2,086m
Meters
10:04.0
Time
2:24.7
Pace
116
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 107 |
April 29, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,086m | 2:24.7 | 115 | 696 | 16 | 147 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 144 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 148 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 149 |
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