Holly Weber 2x20:00/5:00r row
7,928
Meters
40:00.0
Time
2:31.3
Pace
432
Calories
164
Heart Rate
| Rest Distance | 3,036 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,964 |
| Overall Time | 50:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 108 |
May 06, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,928 | 2:31.3 | 101 | 647 | 19 | 164 |
| 20:00.0 | 3,891 | 2:34.2 | 95 | 628 | 20 | 162 |
| 20:00.0 | 4,037 | 2:28.6 | 107 | 666 | 18 | 166 |
| r3,036 |
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Workout Graph
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