Holly Weber 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 110 |
August 03, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 29 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 28 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 |
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Workout Graph
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1st Test of “Reboot” fitness