Holly Weber 4:24 row
999m
Meters
4:24.2
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 109 |
August 02, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 999m | 2:12.2 | 151 | 820 | 28 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 29 |
| 1:38.4 | 200m | 2:03.7 | 185 | 935 | 28 |
| 2:28.2 | 200m | 2:04.5 | 181 | 924 | 28 |
| 3:18.0 | 200m | 2:04.5 | 181 | 924 | 28 |
| 4:06.8 | 199m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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