Holly Weber 9:55 row
1,546m
Meters
9:55.1
Time
3:12.4
Pace
77
Calories
142
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 105 |
July 09, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.1 | 1,546m | 3:12.4 | 49 | 468 | 14 | 142 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 13 | 140 |
| 9:55.1 | 761m | 3:13.8 | 48 | 465 | 16 | 145 |
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Workout Graph
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