Holly Weber 2x15:00/2:00r row

5,344m

Meters

30:00.0

Time

2:48.4

Pace

275

Calories

137

Heart Rate

Rest Distance11m
Rest Time4:00.0
Overall Distance5,355m
Overall Time34:00.0
Average Watts73
Calories Per Hour552
Stroke Rate15
Stroke Count453
Drag Factor105

July 05, 2020 15:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,344m 2:48.4 73 552 15 137
15:00.0 2,748m 2:43.7 80 574 15 139
15:00.0 2,597m 2:53.2 67 531 16 136
r11m

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