Holly Weber 20:00 row
3,863
Meters
20:00.0
Time
2:35.3
Pace
206
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 109 |
June 03, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,863 | 2:35.3 | 93 | 621 | 16 | 143 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 16 | 142 |
| 8:00.0 | 782 | 2:33.4 | 97 | 633 | 16 | 145 |
| 12:00.0 | 784 | 2:33.0 | 98 | 635 | 17 | 152 |
| 16:00.0 | 745 | 2:41.0 | 84 | 588 | 16 | 136 |
| 20:00.0 | 782 | 2:33.4 | 97 | 633 | 17 | 142 |
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Workout Graph
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