Holly Weber 19:00 row
3,836
Meters
19:00.0
Time
2:28.5
Pace
209
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 108 |
May 25, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,836 | 2:28.5 | 107 | 667 | 17 | 152 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 16 | 140 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 18 | 155 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 20 | 165 |
| 16:00.0 | 801 | 2:29.8 | 104 | 658 | 17 | 152 |
| 19:00.0 | 581 | 2:34.9 | 94 | 624 | 17 | 149 |
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Workout Graph
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