Holly Weber 20:00 row
4,018m
Meters
20:00.0
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 110 |
November 26, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,018m | 2:29.3 | 105 | 661 | 18 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 18 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 21 |
| 12:00.0 | 798m | 2:30.3 | 103 | 654 | 19 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 18 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.