Holly Weber 10000m row
10,000m
Meters
56:27.9
Time
2:49.3
Pace
518
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 14 |
| Stroke Count | 828 |
| Drag Factor | 106 |
November 27, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.9 | 10,000m | 2:49.3 | 72 | 547 | 14 | 143 |
| 10:54.1 | 2,000m | 2:43.5 | 80 | 575 | 15 | 139 |
| 10:54.3 | 4,000m | 2:43.5 | 80 | 575 | 15 | 141 |
| 11:25.3 | 6,000m | 2:51.3 | 70 | 539 | 14 | 141 |
| 11:50.7 | 8,000m | 2:57.6 | 62 | 514 | 14 | 147 |
| 11:23.4 | 10,000m | 2:50.8 | 70 | 541 | 15 | 150 |
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Workout Graph
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