Holly Weber 2500m row
2,500
Meters
15:06.1
Time
3:01.2
Pace
125
Calories
141
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 14 |
| Stroke Count | 215 |
| Drag Factor | 93 |
December 06, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.1 | 2,500 | 3:01.2 | 59 | 496 | 125 | 14 | 141 |
| 3:09.1 | 500 | 3:09.1 | 52 | 475 | 25 | 15 | 138 |
| 3:00.7 | 1,000 | 3:00.7 | 59 | 498 | 25 | 15 | 143 |
| 2:52.8 | 1,500 | 2:52.8 | 68 | 520 | 25 | 15 | 145 |
| 3:03.8 | 2,000 | 3:03.8 | 56 | 489 | 25 | 14 | 140 |
| 2:59.8 | 2,500 | 2:59.8 | 60 | 500 | 25 | 13 | 141 |
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Workout Graph
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