Holly Weber 15:00 row
2,962m
Meters
15:00.0
Time
2:31.9
Pace
159
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 106 |
February 01, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,962m | 2:31.9 | 100 | 643 | 19 | 131 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 20 | 114 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 19 | 139 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 19 | 149 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 20 | 133 |
| 15:00.0 | 562m | 2:40.1 | 85 | 593 | 18 | 121 |
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Workout Graph
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