Holly Weber 20:00 row
4,345m
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 109 |
March 04, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 23 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 22 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 23 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 23 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 23 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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