Holly Weber 5:08 row
811m
Meters
5:08.5
Time
3:10.1
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 108 |
March 04, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 811m | 3:10.1 | 51 | 475 | 13 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 14 |
| 5:08.5 | 19m | 3:43.6 | 31 | 407 | 8 |
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Workout Graph
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