Holly Weber 15:00 row
2,936m
Meters
15:00.0
Time
2:33.2
Pace
156
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
May 13, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,936m | 2:33.2 | 97 | 634 | 16 | |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 17 | 151 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 150 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 16 | 147 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 16 | 144 |
| 15:00.0 | 586m | 2:33.5 | 97 | 632 | 17 | 139 |
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Workout Graph
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