Holly Weber 20:00 BikeErg
7,013
Meters
20:00.0
Time
2:51.1
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 67 |
| Revolution Count | 1355 |
| Power/kg | 0.87 |
April 25, 2022 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,013 | 2:51.1 | 70 | 537 | 179 | 67 | |
| 4:00.0 | 1,410 | 2:50.2 | 71 | 540 | 36 | 69 | 122 |
| 8:00.0 | 1,225 | 3:15.9 | 47 | 450 | 30 | 61 | 117 |
| 12:00.0 | 1,549 | 2:34.9 | 94 | 615 | 41 | 74 | 139 |
| 16:00.0 | 1,391 | 2:52.5 | 68 | 525 | 35 | 66 | 119 |
| 20:00.0 | 1,437 | 2:47.0 | 75 | 555 | 37 | 69 | 127 |
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Workout Graph
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