Holly Weber 13:25 row
2,526m
Meters
13:25.0
Time
2:39.3
Pace
135
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 219 |
| Drag Factor | 106 |
November 22, 2022 06:24:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 2,526m | 2:39.3 | 87 | 597 | 16 | 143 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 16 | 136 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 145 |
| 13:25.0 | 625m | 2:44.0 | 79 | 573 | 17 | 151 |
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Warm up Room - Winter Training Camp
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