Holly Weber 10:23 row
1,963m
Meters
10:23.0
Time
2:38.6
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 109 |
December 15, 2022 07:13:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 1,963m | 2:38.6 | 88 | 601 | 16 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 10:23.0 | 46m | 4:10.0 | 22 | 377 | 13 |
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Workout Graph
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