Holly Weber 3:26 row
435m
Meters
3:26.1
Time
3:56.8
Pace
22
Calories
133
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 116 |
December 24, 2022 09:54:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 435m | 3:56.8 | 26 | 390 | 17 | 133 |
| 3:26.1 | 435m | 3:56.8 | 26 | 390 | 17 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.