Holly Weber 0:14 BikeErg
67m
Meters
0:14.4
Time
3:34.9
Pace
1
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 50 |
| Revolution Count | 12 |
| Power/kg | 0.44 |
| Drag Factor | 58 |
January 08, 2023 10:46:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:14.4 | 67m | 3:34.9 | 35 | 421 | 50 |
| 0:14.4 | 68m | 3:31.7 | 37 | 426 | 50 |
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Workout Graph
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Steady State 30m
30min Zone 1/2
app.erg.zone