Holly Weber 12:08 row
2,131m
Meters
12:08.0
Time
2:50.8
Pace
117
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 111 |
March 04, 2023 10:51:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 2,131m | 2:50.8 | 70 | 541 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 12:08.0 | 115m | 9:16.5 | 2 | 306 | 23 |
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Workout Graph
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