Holly Weber 6:53 row
1,347m
Meters
6:53.2
Time
2:33.3
Pace
72
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 16, 2023 18:16:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.2 | 1,347m | 2:33.3 | 97 | 633 | 15 | 148 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 15 | 148 |
| 6:53.2 | 360m | 2:37.2 | 90 | 609 | 16 | 148 |
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