Holly Weber 5052m BikeErg
5,052m
Meters
12:32.1
Time
2:28.8
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 68 |
| Revolution Count | 861 |
| Power/kg | 1.32 |
| Drag Factor | 69 |
May 09, 2023 18:06:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:32.1 | 5,052m | 2:28.8 | 106 | 665 | 68 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 65 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 70 |
| 2:25.6 | 5,052m | 2:18.4 | 132 | 754 | 74 |
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Workout Graph
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Short - 10,000m with cadence changes every 2000m - Bike
app.erg.zone/w/DtjEDc7fQiaf9g1LMxv_pQ