Holly Weber 10000m BikeErg
10,000m
Meters
23:57.0
Time
2:23.7
Pace
277
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
RPM | 71 |
Revolution Count | 1714 |
Power/kg | 1.47 |
Drag Factor | 67 |
January 01, 2024 15:44:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
23:57.0 | 10,000m | 2:23.7 | 118 | 705 | 71 |
2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 69 |
2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 69 |
2:21.7 | 3,000m | 2:21.7 | 123 | 723 | 73 |
2:20.9 | 4,000m | 2:20.9 | 125 | 730 | 73 |
2:23.4 | 5,000m | 2:23.4 | 119 | 708 | 72 |
2:26.1 | 6,000m | 2:26.1 | 112 | 686 | 71 |
2:24.4 | 7,000m | 2:24.4 | 116 | 700 | 71 |
2:23.6 | 8,000m | 2:23.6 | 118 | 706 | 72 |
2:25.4 | 9,000m | 2:25.4 | 114 | 691 | 71 |
2:14.1 | 10,000m | 2:14.1 | 145 | 799 | 77 |
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10k ErgBike
Training Bike/Warm up
app.erg.zone