Holly Weber 10000m BikeErg

10,000m

Meters

23:57.0

Time

2:23.7

Pace

277

Calories

Average Watts118
Calories Per Hour705
RPM71
Revolution Count1714
Power/kg1.47
Drag Factor67

January 01, 2024 15:44:27

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k ErgBike
Training Bike/Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
23:57.0 10,000m 2:23.7 118 705 71
2:29.7 1,000m 2:29.7 104 659 69
2:27.7 2,000m 2:27.7 109 673 69
2:21.7 3,000m 2:21.7 123 723 73
2:20.9 4,000m 2:20.9 125 730 73
2:23.4 5,000m 2:23.4 119 708 72
2:26.1 6,000m 2:26.1 112 686 71
2:24.4 7,000m 2:24.4 116 700 71
2:23.6 8,000m 2:23.6 118 706 72
2:25.4 9,000m 2:25.4 114 691 71
2:14.1 10,000m 2:14.1 145 799 77

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Workout Graph

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