Holly Weber 5:00 row
951m
Meters
5:00.0
Time
2:37.7
Pace
49
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 105 |
January 04, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 17 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 17 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 29 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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