Holly Weber 8:00 row
1,705m
Meters
8:00.0
Time
2:20.7
Pace
96
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 105 |
January 04, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 18 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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