Holly Weber 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 108 |
January 04, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 20 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 10:00.0 | 320m | 3:07.5 | 53 | 482 | 16 |
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Workout Graph
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