Holly Weber 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 107 |
January 04, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 26 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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