Holly Weber 20:00 BikeErg
7,946m
Meters
20:00.0
Time
2:31.0
Pace
215
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 64 |
| Revolution Count | 1294 |
| Power/kg | 1.27 |
| Drag Factor | 78 |
January 15, 2024 13:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,946m | 2:31.0 | 102 | 649 | 64 |
| 4:00.0 | 1,536m | 2:36.2 | 92 | 615 | 62 |
| 8:00.0 | 1,523m | 2:37.5 | 89 | 607 | 62 |
| 12:00.0 | 1,569m | 2:32.9 | 98 | 636 | 64 |
| 16:00.0 | 1,595m | 2:30.4 | 103 | 653 | 65 |
| 20:00.0 | 1,724m | 2:19.2 | 130 | 746 | 70 |
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Workout Graph
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