Holly Weber 15:05 row
3,067m
Meters
15:05.0
Time
2:27.5
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 106 |
January 17, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,067m | 2:27.5 | 109 | 675 | 17 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 15:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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