Holly Weber 30:00 BikeErg
11,534m
Meters
30:00.0
Time
2:36.0
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 62 |
| Revolution Count | 1876 |
| Power/kg | 1.15 |
| Drag Factor | 79 |
January 22, 2024 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,534m | 2:36.0 | 92 | 616 | 62 |
| 6:00.0 | 2,182m | 2:44.9 | 78 | 568 | 59 |
| 12:00.0 | 2,203m | 2:43.4 | 80 | 576 | 60 |
| 18:00.0 | 2,246m | 2:40.2 | 85 | 592 | 61 |
| 24:00.0 | 2,413m | 2:29.1 | 105 | 662 | 66 |
| 30:00.0 | 2,490m | 2:24.5 | 116 | 698 | 68 |
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Workout Graph
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