Holly Weber 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 108 |
February 13, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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