Holly Weber 15:00 BikeErg
5,728m
Meters
15:00.0
Time
2:37.1
Pace
152
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 67 |
| Revolution Count | 1012 |
| Power/kg | 1.12 |
| Drag Factor | 61 |
February 18, 2024 13:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,728m | 2:37.1 | 90 | 610 | 67 |
| 3:00.0 | 1,038m | 2:53.4 | 67 | 530 | 61 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 68 |
| 9:00.0 | 1,182m | 2:32.2 | 99 | 641 | 70 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 67 |
| 15:00.0 | 1,209m | 2:28.8 | 106 | 664 | 71 |
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Workout Graph
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