Holly Weber 1x3:00/1:30r row
640
Meters
3:00.0
Time
2:20.6
Pace
38
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 747 |
| Overall Time | 4:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 107 |
April 03, 2024 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 21 | |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 21 | |
| r107 |
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Workout Graph
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