Holly Weber 9x3:00/1:30r row

5,944m

Meters

27:00.0

Time

2:16.2

Pace

347

Calories

Rest Distance714m
Rest Time13:30.0
Overall Distance6,658m
Overall Time40:30.0
Average Watts138
Calories Per Hour776
Stroke Rate23
Stroke Count709
Drag Factor106

April 03, 2024 07:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,944m 2:16.2 138 776 23
3:00.0 705m 2:07.6 168 878 23
3:00.0 685m 2:11.3 154 831 23
3:00.0 655m 2:17.4 135 764 23
3:00.0 675m 2:13.3 148 808 23
3:00.0 650m 2:18.4 132 753 24
3:00.0 625m 2:24.0 117 703 23
3:00.0 651m 2:18.2 132 755 23
3:00.0 641m 2:20.4 126 735 23
3:00.0 657m 2:16.9 136 768 25
r714m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.