Holly Weber 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 114 |
April 29, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 16 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 17 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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