Holly Weber 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 105 |
September 24, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 18 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 16 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 18 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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