Holly Weber 25:00 BikeErg
9,031m
Meters
25:00.0
Time
2:46.0
Pace
233
Calories
145
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 63 |
| Revolution Count | 1592 |
| Power/kg | 0.95 |
| Drag Factor | 62 |
November 30, 2024 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,031m | 2:46.0 | 76 | 562 | 63 | 145 |
| 5:00.0 | 1,715m | 2:54.9 | 65 | 525 | 60 | 140 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 62 | 146 |
| 15:00.0 | 1,750m | 2:51.4 | 69 | 539 | 62 | 137 |
| 20:00.0 | 1,792m | 2:47.4 | 75 | 556 | 63 | 144 |
| 25:00.0 | 2,010m | 2:29.2 | 105 | 662 | 71 | 162 |
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Workout Graph
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