Holly Weber 10:00 row
1,951m
Meters
10:00.0
Time
2:33.7
Pace
103
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 16 |
Stroke Count | 162 |
Drag Factor | 115 |
December 03, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 16 |
2:00.0 | 347m | 2:52.9 | 68 | 533 | 14 |
4:00.0 | 376m | 2:39.5 | 86 | 596 | 15 |
6:00.0 | 387m | 2:35.0 | 94 | 623 | 15 |
8:00.0 | 423m | 2:21.8 | 123 | 722 | 19 |
10:00.0 | 418m | 2:23.5 | 118 | 707 | 18 |
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Workout Graph
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