Holly Weber 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 106 |
February 07, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 17 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 16 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 16 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 16 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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