Holly Weber 20:00 BikeErg
7,203
Meters
20:00.0
Time
2:46.5
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 59 |
| Revolution Count | 1188 |
| Drag Factor | 76 |
February 08, 2025 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,203 | 2:46.5 | 76 | 560 | 59 |
| 4:00.0 | 1,449 | 2:45.6 | 77 | 565 | 57 |
| 8:00.0 | 1,419 | 2:49.1 | 72 | 548 | 57 |
| 12:00.0 | 1,407 | 2:50.5 | 71 | 542 | 59 |
| 16:00.0 | 1,446 | 2:45.9 | 77 | 563 | 61 |
| 20:00.0 | 1,482 | 2:41.9 | 82 | 583 | 63 |
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Workout Graph
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