Andrew Kostraba 3:09 row
515m
Meters
3:09.0
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 120 |
July 03, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 515m | 3:03.4 | 57 | 494 | 23 |
| 3:09.0 | 515m | 3:03.4 | 57 | 494 | 23 |
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