Andrew Kostraba 3:48 row
520m
Meters
3:48.6
Time
3:39.8
Pace
26
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 109 |
July 06, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 520m | 3:39.8 | 33 | 413 | 21 |
| 3:48.6 | 521m | 3:39.3 | 33 | 414 | 21 |
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Workout Graph
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