Andrew Kostraba 3:43 row
518m
Meters
3:43.1
Time
3:35.3
Pace
26
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 106 |
December 18, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 518m | 3:35.3 | 35 | 420 | 24 |
| 3:43.1 | 518m | 3:35.3 | 35 | 420 | 24 |
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Workout Graph
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