Andrew Kostraba 2000m row
2,000m
Meters
10:03.5
Time
2:30.8
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 107 |
January 04, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 28 |
| 1:41.9 | 400m | 2:07.3 | 169 | 882 | 30 |
| 2:02.3 | 800m | 2:32.8 | 98 | 637 | 27 |
| 2:14.5 | 1,200m | 2:48.1 | 74 | 553 | 27 |
| 2:01.9 | 1,600m | 2:32.3 | 99 | 640 | 29 |
| 2:02.9 | 2,000m | 2:33.6 | 97 | 632 | 29 |
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Workout Graph
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