niek Lubbersen 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
297
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 101 |
July 25, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 777 | 27 | 133 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 29 | 130 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 27 | 130 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 28 | 136 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 27 | 133 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 28 | 140 |
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Workout Graph
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