niek Lubbersen 12:14 row
1,508
Meters
12:14.5
Time
4:03.5
Pace
92
Calories
113
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 105 |
September 24, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.5 | 1,508 | 4:03.5 | 24 | 383 | 16 | 113 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 25 | 138 |
| 11:16.0 | 508 | 7:03.2 | 5 | 315 | 8 | 89 |
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Workout Graph
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